The information presented on tanyaraewellness.com is only available for informational purposes only. It should in no way take place of the advisement of your primary care physician.
You should always consult with your doctor before making changes to your care, including dietary choices and physical activity.
This website occasionally contains affiliate links, in which tanyaraewellness.com may receive commissions in the form of money if purchases are made through those clicks. Tanyaraewellness.com does not promote products that we would not use in our own home.