THE BLOG
TURN ON YOUR MONEY MANIFESTATION ABILITIES IN 5 STEPS!
What are your beliefs about money?
Earlier today, I was feeling a bit stressed about the fact that my electric bill has increased...
3 Ways to Meet Your True Self & Be Authentic w/ Others
How honest are you? With yourself? With others?
I ask this not out of judgement, but because recently I have been...
Asking Questions IS Standing in your Power
I have been thinking a lot lately about something that my coach said months ago. It was, the smartest people in the classroom were those who...
Spring Cleaning - it’s not just physical, it’s energetic!
While we are getting quite close to the first official day of summer, I thought the fact that we are at a...
I wanted to share some information about what Reiki is and how it can benefit you. Because, truth be told, when I decided to become a Reiki Practitioner, I didn’t actually know what to...
One of the most transformational things that I did for myself this year (2021), was that I started to journal every day.
I will be honest, in the past I felt like journaling was just...
Let’s talk crystals to use when you want to enhance your self-love practice.
But first, let’s talk about a few things to keep in mind...
CRYSTALS ARE ENERGY
...
I started this blog, website and business with the goal of helping women lose weight. This was (and still is) near and dear to me, because it was such a big part of my journey. And, I...
Let’s talk about grounding. Have you heard of it?
Chances are, you have at least heard someone say that it is important to stay grounded. Or you have heard someone...
Vitamin D may be one of the most fundamentally important building blocks available to us for creating and sustaining vibrant health1. Vitamin D is a fat-soluble vitamin that promotes calcium...
There is no shortage of neon-colored electrolyte sports drinks on the supermarket shelves today touting themselves as the ultimate “thirst-quenchers”. With fancy marketing and...
As I was prepping my gardens for planting, later this week, my mind and body were buzzing with joy and excitement over the plants that were soon to arrive.
It got me to thinking about...
